Penni Branscome 37:35 row
6,845m
Meters
37:35.7
Time
2:44.7
Pace
353
Calories
140
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 26 |
| Stroke Count | 992 |
| Drag Factor | 97 |
April 30, 2021 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:35.7 | 6,845m | 2:44.7 | 78 | 569 | 26 | 140 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 24 | 135 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 27 | 133 |
| 15:00.0 | 885m | 2:49.4 | 72 | 547 | 25 | 141 |
| 20:00.0 | 940m | 2:39.5 | 86 | 596 | 28 | 138 |
| 25:00.0 | 902m | 2:46.2 | 76 | 561 | 27 | 143 |
| 30:00.0 | 895m | 2:47.5 | 74 | 555 | 26 | 141 |
| 35:00.0 | 927m | 2:41.8 | 83 | 584 | 27 | 150 |
| 37:35.7 | 490m | 2:38.8 | 87 | 600 | 28 | 146 |
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Workout Graph
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