Penni Branscome 1900m SkiErg
1,900m
Meters
12:41.5
Time
3:20.3
Pace
95
Calories
145
Heart Rate
Average Watts | 43 |
---|---|
Calories Per Hour | 449 |
Stroke Rate | 25 |
Stroke Count | 326 |
Drag Factor | 82 |
June 19, 2021 15:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:41.5 | 1,900m | 3:20.3 | 43 | 449 | 25 | 145 |
2:17.7 | 400m | 2:52.1 | 69 | 536 | 29 | 137 |
2:34.2 | 800m | 3:12.7 | 49 | 468 | 26 | 151 |
3:31.1 | 1,200m | 4:23.8 | 19 | 365 | 19 | 119 |
2:28.0 | 1,600m | 3:05.0 | 55 | 490 | 28 | 155 |
1:50.5 | 1,900m | 3:04.1 | 56 | 492 | 30 | 166 |
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Workout Graph
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