Penni Branscome 4:04 SkiErg
515m
Meters
4:04.4
Time
3:57.2
Pace
25
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 29 |
| Stroke Count | 118 |
| Drag Factor | 66 |
June 20, 2021 21:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.4 | 515m | 3:57.2 | 26 | 390 | 29 |
| 3:53.4 | 500m | 3:53.4 | 28 | 394 | 30 |
| 4:01.2 | 15m | 4:20.0 | 20 | 368 | 8 |
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Workout Graph
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