Penni Branscome 225m SkiErg
225m
Meters
1:25.3
Time
3:09.5
Pace
11
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 29 |
| Stroke Count | 42 |
| Drag Factor | 65 |
June 20, 2021 21:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25.3 | 225m | 3:09.5 | 51 | 476 | 29 |
| 0:39.6 | 100m | 3:18.0 | 45 | 455 | 30 |
| 0:36.1 | 200m | 3:00.5 | 60 | 504 | 28 |
| 0:09.7 | 225m | 3:14.0 | 48 | 464 | 31 |
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Workout Graph
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