Penni Branscome 44:08 row
7,110m
Meters
44:08.5
Time
3:06.2
Pace
358
Calories
138
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 27 |
| Stroke Count | 1192 |
| Drag Factor | 97 |
July 05, 2021 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:08.5 | 7,110m | 3:06.2 | 54 | 486 | 27 | 138 |
| 11:28.7 | 1,900m | 3:01.2 | 59 | 502 | 28 | 135 |
| 22:34.0 | 1,900m | 2:55.0 | 65 | 524 | 29 | 143 |
| 34:52.9 | 1,900m | 3:14.4 | 48 | 463 | 26 | 139 |
| 43:40.7 | 1,410m | 3:07.1 | 53 | 483 | 26 | 137 |
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Workout Graph
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