Penni Branscome 10000m row
10,000m
Meters
58:44.6
Time
2:56.2
Pace
509
Calories
166
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 28 |
| Stroke Count | 1667 |
| Drag Factor | 93 |
July 30, 2021 23:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:44.6 | 10,000m | 2:56.2 | 64 | 520 | 28 | 166 |
| 12:06.6 | 2,000m | 3:01.6 | 58 | 500 | 26 | 167 |
| 11:41.5 | 4,000m | 2:55.3 | 65 | 523 | 28 | 178 |
| 12:09.3 | 6,000m | 3:02.3 | 58 | 498 | 28 | 167 |
| 11:46.5 | 8,000m | 2:56.6 | 64 | 518 | 29 | 168 |
| 11:00.7 | 10,000m | 2:45.1 | 78 | 567 | 31 | 154 |
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Workout Graph
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