Penni Branscome 11:30 row
2,005m
Meters
11:30.4
Time
2:52.1
Pace
102
Calories
136
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 29 |
| Stroke Count | 336 |
| Drag Factor | 94 |
August 03, 2021 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:30.4 | 2,005m | 2:52.1 | 69 | 536 | 29 | 136 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 28 | 130 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 31 | 138 |
| 11:30.4 | 260m | 2:53.8 | 67 | 529 | 27 | 141 |
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