Penni Branscome 2000m row
2,000m
Meters
12:22.8
Time
3:05.7
Pace
100
Calories
170
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 30 |
| Stroke Count | 377 |
| Drag Factor | 93 |
August 06, 2021 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:22.8 | 2,000m | 3:05.7 | 55 | 488 | 30 | 170 |
| 3:14.9 | 500m | 3:14.9 | 47 | 462 | 30 | 177 |
| 3:12.4 | 1,000m | 3:12.4 | 49 | 469 | 30 | 170 |
| 3:05.0 | 1,500m | 3:05.0 | 55 | 490 | 30 | 175 |
| 2:50.5 | 2,000m | 2:50.5 | 71 | 543 | 31 | 159 |
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Workout Graph
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