Penni Branscome 23:06 row

4,042m

Meters

23:06.4

Time

2:51.4

Pace

205

Calories

160

Heart Rate

Average Watts69
Calories Per Hour538
Stroke Rate28
Stroke Count665
Drag Factor107

August 09, 2021 21:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:06.4 4,042m 2:51.4 69 538 28 160
5:00.0 800m 3:07.5 53 482 29
10:00.0 903m 2:46.1 76 562 29 157
15:00.0 903m 2:46.1 76 562 29 173
20:00.0 931m 2:41.1 84 588 30 158
23:06.4 505m 3:04.5 56 491 25 155

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Workout Graph

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