Penni Branscome 27:45 row
5,011m
Meters
27:45.1
Time
2:46.1
Pace
259
Calories
159
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 29 |
| Stroke Count | 816 |
| Drag Factor | 93 |
August 16, 2021 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:45.1 | 5,011m | 2:46.1 | 76 | 562 | 29 | 159 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 29 | 131 |
| 10:00.0 | 895m | 2:47.5 | 74 | 555 | 29 | 175 |
| 15:00.0 | 908m | 2:45.1 | 78 | 567 | 29 | 167 |
| 20:00.0 | 919m | 2:43.2 | 80 | 577 | 30 | 169 |
| 25:00.0 | 919m | 2:43.2 | 80 | 577 | 30 | 158 |
| 27:45.1 | 509m | 2:42.1 | 82 | 582 | 29 | 158 |
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