Penni Branscome 11:41 row
2,024m
Meters
11:41.6
Time
2:53.3
Pace
102
Calories
137
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 30 |
| Stroke Count | 352 |
| Drag Factor | 93 |
August 17, 2021 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:41.6 | 2,024m | 2:53.3 | 67 | 531 | 30 | 137 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 30 | 124 |
| 10:00.0 | 884m | 2:49.6 | 72 | 546 | 31 | 141 |
| 11:41.6 | 298m | 2:50.4 | 71 | 543 | 30 | 146 |
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