Penni Branscome 2000m row
2,000
Meters
12:07.2
Time
3:01.8
Pace
100
Calories
152
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 27 |
| Stroke Count | 334 |
| Drag Factor | 93 |
August 18, 2021 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:07.2 | 2,000 | 3:01.8 | 58 | 495 | 100 | 27 | 152 |
| 2:57.6 | 500 | 2:57.6 | 62 | 506 | 25 | 29 | 151 |
| 3:02.2 | 1,000 | 3:02.2 | 58 | 493 | 25 | 27 | 158 |
| 3:02.5 | 1,500 | 3:02.5 | 58 | 493 | 25 | 27 | 143 |
| 3:05.0 | 2,000 | 3:05.0 | 55 | 486 | 25 | 28 | 157 |
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Workout Graph
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