Penni Branscome 6:47 SkiErg
1,055m
Meters
6:47.3
Time
3:13.0
Pace
52
Calories
146
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 29 |
| Stroke Count | 201 |
| Drag Factor | 61 |
August 22, 2021 21:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:47.3 | 1,055m | 3:13.0 | 49 | 467 | 29 | 146 |
| 3:19.2 | 500m | 3:19.2 | 44 | 452 | 29 | 126 |
| 6:25.4 | 500m | 3:06.2 | 54 | 486 | 32 | 159 |
| 6:47.1 | 55m | 3:17.2 | 46 | 456 | 19 | 153 |
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Workout Graph
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