Penni Branscome 6:47 SkiErg
1,055
Meters
6:47.3
Time
3:13.0
Pace
52
Calories
146
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 29 |
| Stroke Count | 201 |
| Drag Factor | 61 |
August 22, 2021 21:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:47.3 | 1,055 | 3:13.0 | 49 | 459 | 52 | 29 | 146 |
| 3:19.2 | 500 | 3:19.2 | 44 | 451 | 25 | 29 | 126 |
| 6:25.4 | 500 | 3:06.2 | 54 | 483 | 25 | 32 | 159 |
| 6:47.1 | 55 | 3:17.2 | 46 | 331 | 2 | 19 | 153 |
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Workout Graph
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