Penni Branscome 10000m row
10,000m
Meters
56:01.3
Time
2:48.0
Pace
518
Calories
167
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 28 |
| Stroke Count | 1582 |
| Drag Factor | 92 |
August 23, 2021 22:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:01.3 | 10,000m | 2:48.0 | 74 | 553 | 28 | 167 |
| 11:08.2 | 2,000m | 2:47.0 | 75 | 558 | 29 | 172 |
| 10:47.5 | 4,000m | 2:41.8 | 83 | 583 | 29 | |
| 12:01.5 | 6,000m | 3:00.3 | 60 | 505 | 27 | 167 |
| 11:15.1 | 8,000m | 2:48.7 | 73 | 550 | 28 | 168 |
| 10:48.9 | 10,000m | 2:42.2 | 82 | 582 | 29 | 162 |
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Workout Graph
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