Penni Branscome 10000m row
10,000m
Meters
1:00:26.9
Time
3:01.3
Pace
508
Calories
139
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 26 |
| Stroke Count | 1634 |
| Drag Factor | 92 |
August 25, 2021 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:26.9 | 10,000m | 3:01.3 | 59 | 501 | 26 | 139 |
| 12:58.8 | 2,000m | 3:14.7 | 47 | 463 | 25 | 131 |
| 11:12.3 | 4,000m | 2:48.0 | 74 | 553 | 30 | 141 |
| 12:14.8 | 6,000m | 3:03.7 | 56 | 494 | 26 | 142 |
| 12:29.5 | 8,000m | 3:07.3 | 53 | 483 | 26 | 134 |
| 11:31.5 | 10,000m | 2:52.8 | 68 | 533 | 28 | 147 |
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Workout Graph
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