Penni Branscome 1x500m/1:00r SkiErg
500m
Meters
2:44.8
Time
2:44.8
Pace
26
Calories
133
Heart Rate
| Rest Distance | 10m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 510m |
| Overall Time | 3:44.8 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 36 |
| Stroke Count | 97 |
| Drag Factor | 60 |
August 27, 2021 20:17:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.8 | 500m | 2:44.8 | 78 | 569 | 36 | 133 |
| 2:44.8 | 500m | 2:44.8 | 78 | 569 | 36 | 133 |
| r10m |
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Workout Graph
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