Penni Branscome 1x500m/1:00r SkiErg
500m
Meters
2:39.7
Time
2:39.7
Pace
26
Calories
142
Heart Rate
| Rest Distance | 11m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 511m |
| Overall Time | 3:39.7 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 41 |
| Stroke Count | 108 |
| Drag Factor | 85 |
August 27, 2021 20:21:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39.7 | 500m | 2:39.7 | 86 | 595 | 41 | 142 |
| 2:39.7 | 500m | 2:39.7 | 86 | 595 | 41 | 142 |
| r11m |
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Workout Graph
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