Penni Branscome 1x500m/1:00r SkiErg
500m
Meters
2:54.4
Time
2:54.4
Pace
25
Calories
138
Heart Rate
| Rest Distance | 13m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 513m |
| Overall Time | 3:54.4 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 30 |
| Stroke Count | 87 |
| Drag Factor | 92 |
August 27, 2021 20:26:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.4 | 500m | 2:54.4 | 66 | 527 | 30 | 138 |
| 2:54.4 | 500m | 2:54.4 | 66 | 527 | 30 | 138 |
| r13m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.