Penni Branscome 12:08 row
2,018
Meters
12:08.2
Time
3:00.4
Pace
101
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 28 |
| Stroke Count | 339 |
| Drag Factor | 94 |
September 28, 2021 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:08.2 | 2,018 | 3:00.4 | 60 | 505 | 101 | 28 |
| 5:00.0 | 777 | 3:13.0 | 49 | 467 | 38 | 27 |
| 10:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 31 |
| 12:08.2 | 341 | 3:07.9 | 53 | 481 | 17 | 24 |
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Workout Graph
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