Penni Branscome 5000m row
5,000m
Meters
29:52.7
Time
2:59.2
Pace
252
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 28 |
| Stroke Count | 851 |
| Drag Factor | 94 |
October 07, 2021 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:52.7 | 5,000m | 2:59.2 | 61 | 509 | 28 |
| 6:13.2 | 1,000m | 3:06.6 | 54 | 485 | 29 |
| 6:07.9 | 2,000m | 3:03.9 | 56 | 493 | 29 |
| 5:55.7 | 3,000m | 2:57.8 | 62 | 514 | 28 |
| 5:46.5 | 4,000m | 2:53.2 | 67 | 531 | 29 |
| 5:49.5 | 5,000m | 2:54.7 | 66 | 525 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.