Penni Branscome 2188m row
2,188m
Meters
14:46.9
Time
3:22.6
Pace
109
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 23 |
| Stroke Count | 350 |
| Drag Factor | 87 |
October 08, 2021 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:46.9 | 2,188m | 3:22.6 | 42 | 444 | 23 |
| 3:17.0 | 500m | 3:17.0 | 46 | 457 | 25 |
| 3:18.7 | 1,000m | 3:18.7 | 45 | 453 | 23 |
| 3:21.3 | 1,500m | 3:21.3 | 43 | 447 | 24 |
| 3:36.2 | 2,000m | 3:36.2 | 35 | 419 | 22 |
| 1:13.6 | 2,188m | 3:15.7 | 47 | 460 | 27 |
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Workout Graph
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