Penni Branscome 10000m row
10,000m
Meters
1:11:55.2
Time
3:35.7
Pace
501
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 25 |
| Stroke Count | 1821 |
| Drag Factor | 88 |
October 11, 2021 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:55.2 | 10,000m | 3:35.7 | 35 | 419 | 25 |
| 13:23.4 | 2,000m | 3:20.8 | 43 | 448 | 28 |
| 13:38.7 | 4,000m | 3:24.6 | 41 | 440 | 27 |
| 13:28.4 | 6,000m | 3:22.1 | 42 | 445 | 25 |
| 15:56.1 | 8,000m | 3:59.0 | 26 | 388 | 23 |
| 15:28.7 | 10,000m | 3:52.1 | 28 | 396 | 24 |
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Workout Graph
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