Penni Branscome 980m row
980m
Meters
6:32.4
Time
3:20.2
Pace
49
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 27 |
| Stroke Count | 181 |
| Drag Factor | 88 |
October 11, 2021 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:32.4 | 980m | 3:20.2 | 44 | 450 | 27 |
| 1:21.4 | 200m | 3:23.5 | 42 | 442 | 28 |
| 1:18.0 | 400m | 3:15.0 | 47 | 462 | 28 |
| 1:21.2 | 600m | 3:23.0 | 42 | 443 | 27 |
| 1:20.3 | 800m | 3:20.7 | 43 | 448 | 28 |
| 1:11.4 | 980m | 3:18.3 | 45 | 454 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.