Penni Branscome 14:59 row
2,101m
Meters
14:59.8
Time
3:34.1
Pace
105
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 27 |
| Stroke Count | 405 |
| Drag Factor | 87 |
October 11, 2021 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:59.8 | 2,101m | 3:34.1 | 36 | 422 | 27 |
| 3:42.2 | 500m | 3:42.2 | 32 | 409 | 27 |
| 7:12.5 | 500m | 3:30.3 | 38 | 429 | 27 |
| 10:46.6 | 500m | 3:34.1 | 36 | 422 | 28 |
| 14:10.7 | 500m | 3:24.1 | 41 | 441 | 28 |
| 14:52.5 | 101m | 3:26.9 | 39 | 435 | 24 |
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Workout Graph
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