Penni Branscome 22:20 row

3,755m

Meters

22:20.4

Time

2:58.4

Pace

190

Calories

Average Watts62
Calories Per Hour511
Stroke Rate29
Stroke Count656
Drag Factor89

October 12, 2021 14:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:20.4 3,755m 2:58.4 62 511 29
9:20.6 1,500m 3:06.8 54 484 30
17:48.4 1,500m 2:49.2 72 548 30
22:15.2 755m 2:56.6 63 518 29

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Workout Graph

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