Penni Branscome 6500m row
6,500m
Meters
42:47.5
Time
3:17.5
Pace
325
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 29 |
| Stroke Count | 1280 |
| Drag Factor | 137 |
October 12, 2021 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:47.5 | 6,500m | 3:17.5 | 45 | 456 | 29 |
| 8:47.2 | 1,300m | 3:22.7 | 42 | 444 | 31 |
| 8:25.4 | 2,600m | 3:14.3 | 48 | 463 | 30 |
| 8:52.5 | 3,900m | 3:24.8 | 41 | 440 | 29 |
| 8:34.9 | 5,200m | 3:18.0 | 45 | 455 | 30 |
| 8:07.5 | 6,500m | 3:07.5 | 53 | 482 | 30 |
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Workout Graph
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