Penni Branscome 5000m row
5,000m
Meters
33:43.3
Time
3:22.3
Pace
250
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 26 |
| Stroke Count | 905 |
| Drag Factor | 86 |
October 15, 2021 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:43.3 | 5,000m | 3:22.3 | 42 | 445 | 26 |
| 6:22.6 | 1,000m | 3:11.3 | 50 | 472 | 29 |
| 6:51.3 | 2,000m | 3:25.6 | 40 | 438 | 26 |
| 6:48.1 | 3,000m | 3:24.0 | 41 | 441 | 27 |
| 6:50.0 | 4,000m | 3:25.0 | 41 | 439 | 27 |
| 6:51.3 | 5,000m | 3:25.6 | 40 | 438 | 26 |
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Workout Graph
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