Penni Branscome 8:58 row
1,351m
Meters
8:58.0
Time
3:19.1
Pace
67
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 25 |
| Stroke Count | 226 |
| Drag Factor | 86 |
October 15, 2021 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:58.0 | 1,351m | 3:19.1 | 44 | 452 | 25 |
| 3:53.6 | 600m | 3:14.6 | 47 | 463 | 27 |
| 7:45.0 | 600m | 3:12.8 | 49 | 467 | 26 |
| 8:53.2 | 151m | 3:45.8 | 30 | 404 | 20 |
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Workout Graph
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