Penni Branscome 25:00 row
4,068m
Meters
25:00.1
Time
3:04.3
Pace
204
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 27 |
| Stroke Count | 691 |
| Drag Factor | 86 |
October 15, 2021 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.1 | 4,068m | 3:04.3 | 56 | 492 | 27 |
| 6:27.3 | 1,000m | 3:13.6 | 48 | 465 | 27 |
| 12:33.6 | 1,000m | 3:03.1 | 57 | 496 | 29 |
| 18:34.4 | 1,000m | 3:00.4 | 60 | 505 | 28 |
| 24:17.5 | 1,000m | 2:51.5 | 69 | 538 | 28 |
| 24:41.5 | 68m | 2:56.4 | 64 | 519 | 25 |
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Workout Graph
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