Penni Branscome 2300m row

2,300m

Meters

14:25.3

Time

3:08.1

Pace

115

Calories

Average Watts53
Calories Per Hour480
Stroke Rate28
Stroke Count415
Drag Factor88

October 15, 2021 19:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:25.3 2,300m 3:08.1 53 480 28
3:20.6 500m 3:20.6 43 449 28
3:08.3 1,000m 3:08.3 52 480 29
3:09.6 1,500m 3:09.6 51 476 29
2:59.9 2,000m 2:59.9 60 506 29
1:46.9 2,300m 2:58.1 62 512 29

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.