Penni Branscome 5000m row
5,000m
Meters
29:36.1
Time
2:57.6
Pace
253
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 28 |
| Stroke Count | 834 |
| Drag Factor | 103 |
October 26, 2021 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:36.1 | 5,000m | 2:57.6 | 62 | 514 | 28 |
| 6:06.0 | 1,000m | 3:03.0 | 57 | 496 | 30 |
| 5:47.3 | 2,000m | 2:53.6 | 67 | 530 | 29 |
| 5:50.1 | 3,000m | 2:55.0 | 65 | 524 | 30 |
| 5:49.9 | 4,000m | 2:54.9 | 65 | 524 | 27 |
| 6:02.8 | 5,000m | 3:01.4 | 59 | 501 | 26 |
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Workout Graph
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