Penni Branscome 1000m row
1,000m
Meters
6:24.1
Time
3:12.0
Pace
50
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 26 |
| Stroke Count | 168 |
| Drag Factor | 87 |
October 26, 2021 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:24.1 | 1,000m | 3:12.0 | 49 | 470 | 26 |
| 1:23.2 | 200m | 3:28.0 | 39 | 433 | 25 |
| 1:19.1 | 400m | 3:17.7 | 45 | 455 | 27 |
| 1:15.5 | 600m | 3:08.7 | 52 | 479 | 25 |
| 1:14.2 | 800m | 3:05.5 | 55 | 488 | 28 |
| 1:12.1 | 1,000m | 3:00.2 | 60 | 505 | 27 |
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Workout Graph
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