Penni Branscome 5000m row
5,000m
Meters
29:38.1
Time
2:57.8
Pace
253
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 28 |
| Stroke Count | 834 |
| Drag Factor | 132 |
October 27, 2021 21:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:38.1 | 5,000m | 2:57.8 | 62 | 514 | 28 |
| 5:48.6 | 1,000m | 2:54.3 | 66 | 527 | 30 |
| 5:48.3 | 2,000m | 2:54.1 | 66 | 528 | 30 |
| 6:04.5 | 3,000m | 3:02.2 | 58 | 498 | 27 |
| 6:09.0 | 4,000m | 3:04.5 | 56 | 491 | 26 |
| 5:47.7 | 5,000m | 2:53.8 | 67 | 529 | 28 |
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Workout Graph
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