Penni Branscome 7:38 row
1,113m
Meters
7:38.6
Time
3:26.0
Pace
55
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 25 |
| Stroke Count | 193 |
| Drag Factor | 88 |
October 28, 2021 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:38.6 | 1,113m | 3:26.0 | 40 | 437 | 25 |
| 4:11.3 | 600m | 3:29.4 | 38 | 431 | 26 |
| 7:35.8 | 513m | 3:19.3 | 44 | 452 | 25 |
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Workout Graph
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