Penni Branscome 877m row
877m
Meters
6:06.3
Time
3:28.8
Pace
43
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 26 |
| Stroke Count | 163 |
| Drag Factor | 87 |
October 28, 2021 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:06.3 | 877m | 3:28.8 | 38 | 432 | 26 |
| 1:28.0 | 200m | 3:40.0 | 33 | 413 | 27 |
| 1:24.7 | 400m | 3:31.7 | 37 | 426 | 26 |
| 1:21.7 | 600m | 3:24.2 | 41 | 441 | 27 |
| 1:22.3 | 800m | 3:25.7 | 40 | 438 | 27 |
| 0:29.6 | 877m | 3:12.2 | 49 | 469 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.