Penni Branscome 1000m row
1,000m
Meters
6:38.0
Time
3:19.0
Pace
50
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 26 |
| Stroke Count | 176 |
| Drag Factor | 87 |
October 28, 2021 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:38.0 | 1,000m | 3:19.0 | 44 | 452 | 26 |
| 1:23.9 | 200m | 3:29.7 | 38 | 430 | 27 |
| 1:19.7 | 400m | 3:19.2 | 44 | 452 | 25 |
| 1:19.2 | 600m | 3:18.0 | 45 | 455 | 27 |
| 1:17.2 | 800m | 3:13.0 | 49 | 467 | 28 |
| 1:17.9 | 1,000m | 3:14.7 | 47 | 463 | 27 |
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Workout Graph
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