Penni Branscome 1000m row
1,000m
Meters
6:48.0
Time
3:24.0
Pace
50
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 26 |
| Stroke Count | 180 |
| Drag Factor | 86 |
October 29, 2021 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:48.0 | 1,000m | 3:24.0 | 41 | 441 | 26 |
| 1:23.5 | 200m | 3:28.7 | 38 | 432 | 27 |
| 1:21.0 | 400m | 3:22.5 | 42 | 445 | 27 |
| 1:24.8 | 600m | 3:32.0 | 37 | 426 | 27 |
| 1:17.3 | 800m | 3:13.2 | 48 | 466 | 28 |
| 1:21.5 | 1,000m | 3:23.7 | 41 | 442 | 24 |
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Workout Graph
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