Penni Branscome 10:54 row
1,707m
Meters
10:54.5
Time
3:11.7
Pace
84
Calories
131
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 27 |
| Stroke Count | 304 |
| Drag Factor | 87 |
December 01, 2021 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:54.5 | 1,707m | 3:11.7 | 50 | 470 | 27 | 131 |
| 5:00.0 | 753m | 3:19.2 | 44 | 452 | 27 | 130 |
| 10:00.0 | 839m | 2:58.7 | 61 | 510 | 30 | 144 |
| 10:54.5 | 116m | 3:54.9 | 27 | 392 | 22 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.