Penni Branscome 32:23 row
5,014m
Meters
32:23.2
Time
3:13.7
Pace
251
Calories
138
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 28 |
| Stroke Count | 905 |
| Drag Factor | 89 |
December 14, 2021 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:23.2 | 5,014m | 3:13.7 | 48 | 465 | 28 | 138 |
| 12:51.0 | 2,000m | 3:12.7 | 49 | 468 | 28 | 148 |
| 26:00.6 | 2,000m | 3:17.4 | 46 | 456 | 28 | 126 |
| 32:17.0 | 1,014m | 3:05.6 | 55 | 488 | 29 | 142 |
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