Penni Branscome 11:25 row
2,014m
Meters
11:25.1
Time
2:50.0
Pace
102
Calories
163
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 28 |
| Stroke Count | 330 |
| Drag Factor | 88 |
December 27, 2021 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:25.1 | 2,014m | 2:50.0 | 71 | 544 | 28 | 163 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 28 | 167 |
| 10:00.0 | 915m | 2:43.9 | 79 | 573 | 30 | 152 |
| 11:25.1 | 262m | 2:42.4 | 82 | 581 | 28 | 172 |
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Workout Graph
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