Penni Branscome 20:12 row
2,765m
Meters
20:12.7
Time
3:39.2
Pace
138
Calories
123
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 24 |
| Stroke Count | 492 |
| Drag Factor | 182 |
January 20, 2022 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:12.7 | 2,765m | 3:39.2 | 33 | 414 | 24 | 123 |
| 5:00.0 | 626m | 3:59.6 | 25 | 387 | 24 | 127 |
| 10:00.0 | 699m | 3:34.5 | 35 | 421 | 25 | 144 |
| 15:00.0 | 704m | 3:33.0 | 36 | 424 | 25 | 141 |
| 20:00.0 | 709m | 3:31.5 | 37 | 427 | 24 | 102 |
| 20:12.7 | 27m | 3:55.1 | 27 | 392 | 14 | 105 |
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Workout Graph
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