Penni Branscome 12:19 row
1,849m
Meters
12:19.1
Time
3:19.8
Pace
92
Calories
121
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 24 |
| Stroke Count | 298 |
| Drag Factor | 185 |
January 21, 2022 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:19.1 | 1,849m | 3:19.8 | 44 | 450 | 24 | 121 |
| 5:00.0 | 720m | 3:28.3 | 39 | 433 | 24 | 125 |
| 10:00.0 | 783m | 3:11.5 | 50 | 471 | 25 | 121 |
| 12:19.1 | 347m | 3:20.4 | 43 | 449 | 23 | 118 |
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Workout Graph
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