Penni Branscome 6:19 row
844m
Meters
6:19.3
Time
3:44.7
Pace
42
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 23 |
| Stroke Count | 148 |
| Drag Factor | 180 |
January 27, 2022 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:19.3 | 844m | 3:44.7 | 31 | 406 | 23 |
| 5:00.0 | 662m | 3:46.5 | 30 | 403 | 24 |
| 6:19.3 | 183m | 3:36.6 | 34 | 418 | 23 |
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Workout Graph
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