Penni Branscome 11:13 row

1,577m

Meters

11:13.3

Time

3:33.4

Pace

77

Calories

Average Watts36
Calories Per Hour423
Stroke Rate24
Stroke Count273
Drag Factor186

February 07, 2022 21:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:13.3 1,577m 3:33.4 36 423 24
5:00.0 710m 3:31.2 37 427 25
10:00.0 692m 3:36.7 34 418 24
11:13.3 176m 3:28.2 39 433 23

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.