Penni Branscome 15:28 row
2,337m
Meters
15:28.8
Time
3:18.7
Pace
115
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 24 |
| Stroke Count | 377 |
| Drag Factor | 187 |
February 07, 2022 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:28.8 | 2,337m | 3:18.7 | 45 | 453 | 24 |
| 5:00.0 | 747m | 3:20.8 | 43 | 448 | 24 |
| 10:00.0 | 766m | 3:15.8 | 47 | 460 | 25 |
| 15:00.0 | 757m | 3:18.1 | 45 | 454 | 25 |
| 15:28.8 | 67m | 3:34.9 | 35 | 421 | 21 |
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Workout Graph
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