Penni Branscome 500m SkiErg
500m
Meters
2:32.1
Time
2:32.1
Pace
25
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 72 |
| Stroke Count | 183 |
| Drag Factor | 119 |
February 10, 2022 16:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:32.1 | 500m | 2:32.1 | 99 | 642 | 72 |
| 0:29.0 | 100m | 2:25.0 | 115 | 695 | 60 |
| 0:28.1 | 200m | 2:20.5 | 126 | 734 | 92 |
| 0:30.8 | 300m | 2:34.0 | 96 | 629 | 68 |
| 0:31.8 | 400m | 2:39.0 | 87 | 599 | 66 |
| 0:32.3 | 500m | 2:41.5 | 83 | 585 | 78 |
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Workout Graph
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