Penni Branscome 10000m row
10,000m
Meters
1:12:25.2
Time
3:37.2
Pace
501
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 24 |
| Stroke Count | 1793 |
| Drag Factor | 184 |
February 10, 2022 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:25.2 | 10,000m | 3:37.2 | 34 | 417 | 24 |
| 14:03.6 | 2,000m | 3:30.9 | 37 | 428 | 25 |
| 15:07.5 | 4,000m | 3:46.8 | 30 | 403 | 25 |
| 14:09.0 | 6,000m | 3:32.2 | 37 | 425 | 25 |
| 14:41.2 | 8,000m | 3:40.3 | 33 | 412 | 24 |
| 14:23.9 | 10,000m | 3:35.9 | 35 | 419 | 25 |
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Workout Graph
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