Penni Branscome 850m row
850m
Meters
6:04.8
Time
3:34.5
Pace
42
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 24 |
| Stroke Count | 144 |
| Drag Factor | 184 |
February 10, 2022 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:04.8 | 850m | 3:34.5 | 35 | 421 | 24 |
| 1:32.0 | 200m | 3:50.0 | 29 | 399 | 22 |
| 1:28.5 | 400m | 3:41.2 | 32 | 411 | 24 |
| 1:21.3 | 600m | 3:23.2 | 42 | 443 | 24 |
| 1:22.0 | 800m | 3:25.0 | 41 | 439 | 26 |
| 0:21.0 | 850m | 3:30.0 | 38 | 430 | 26 |
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Workout Graph
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