Penni Branscome 12:23 row
2,044m
Meters
12:23.8
Time
3:01.9
Pace
104
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 25 |
| Stroke Count | 319 |
| Drag Factor | 185 |
February 14, 2022 21:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:23.8 | 2,044m | 3:01.9 | 58 | 499 | 25 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 27 |
| 10:00.0 | 851m | 2:56.2 | 64 | 519 | 27 |
| 12:23.8 | 300m | 3:59.6 | 25 | 387 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.