Penni Branscome 10000m SkiErg
10,000m
Meters
1:13:39.7
Time
3:40.9
Pace
502
Calories
150
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 31 |
| Stroke Count | 2339 |
| Drag Factor | 62 |
February 22, 2022 18:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:39.7 | 10,000m | 3:40.9 | 32 | 411 | 31 | 150 |
| 14:06.5 | 2,000m | 3:31.6 | 37 | 427 | 32 | 172 |
| 16:07.8 | 4,000m | 4:01.9 | 25 | 385 | 32 | 132 |
| 15:22.6 | 6,000m | 3:50.6 | 29 | 398 | 35 | 147 |
| 13:52.6 | 8,000m | 3:28.1 | 39 | 433 | 32 | 143 |
| 14:10.2 | 10,000m | 3:32.5 | 36 | 425 | 28 | 160 |
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Workout Graph
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